Fluffy Masala Veggie Idli Bake Recipe

About this recipe

Fluffy Masala Veggie Idli Bake is a delightful fusion of traditional South Indian flavors with a modern twist. This recipe transforms soft idlis into a baked breakfast casserole layered with spiced vegetables and a fragrant masala blend that strikes the perfect balance of heat and flavor. Ideal for a family breakfast, this dish is both comforting and nutritious, featuring fiber-rich vegetables and a moderate calorie count to suit a weight-loss goal. The golden crust and tender interior make it irresistible and perfect for sharing.

Ingredients

• 500 g Tomato - Hybrid
• 200 g Dahi
• 500 g Capsicum Green
• - Besan
• 250 g Carrot
• 250 g Spinach
• 100 g Yellow Mustard Seeds
• - Coriander Powder
• 200 ml Mustard Oil
• 50g Everest Garam Masala
• 100 g Jeera
• 100 g Red Chili Powder
• 100 g Salt
• 20 g Turmeric Powder

Instructions

1. 1. Preheat your oven to 180°C (350°F) and lightly grease a baking dish.
2. 2. Crumble the idlis into bite-sized pieces and set aside.
3. 3. Heat oil in a pan on medium heat, then add mustard seeds and cumin seeds. Let them splutter for about 30 seconds.
4. 4. Add the chopped spinach, bell peppers, grated carrots, and tomatoes to the pan. Sauté for 5-7 minutes until the vegetables are soft.
5. 5. Stir in the coriander powder, turmeric powder, red chili powder, garam masala, and salt. Cook for another 2 minutes until fragrant.
6. 6. In a mixing bowl, whisk together yogurt, chickpea flour, and 1/4 cup water to make a smooth batter. Add a pinch of salt and mix it with the cooked vegetable masala.
7. 7. Add the crumbled idlis to the vegetable mixture and toss gently to coat them evenly with the masala.
8. 8. Transfer the idli and vegetable mixture to the greased baking dish, spreading it out evenly.
9. 9. Bake in the preheated oven for 20-25 minutes until the top is lightly golden and the edges are crisp.
10. 10. Serve warm, garnished with fresh cilantro or a dollop of yogurt on the side, if desired.