Flavorsome Masala Millet Porridge Recipe

About this recipe

Flavorsome Masala Millet Porridge is a delightful and nutritious Indian breakfast recipe that combines the wholesome goodness of millet with a medley of aromatic spices and vegetables. Perfect for a moderate activity level and weight-loss goals, this dish is fiber-rich, low in calories, yet deeply satisfying. This porridge has a creamy, textured base, balanced with the earthy flavors of cumin, coriander, and turmeric, and a touch of moderate heat from green chilies. The addition of fresh vegetables like tomatoes, peas, and beans not only boosts its nutritional value but also adds vibrant colors and a fresh taste. Ideal for a united family breakfast, this dish is comforting, energizing, and the perfect start to your day.

Ingredients

• 500 Grms Bajra Atta Millets Atta 500 Grms
• 500 g Tomato - Hybrid
• 200 ml Ghee
• 50 g Black Pepper Powder
• medium Chilli Green Long
• 100 g Coriander Leaves
• - Coriander Powder
• 250 g French Beans
• - Green Peas
• 100 g Jeera
• 100 g Salt
• 20 g Turmeric Powder

Instructions

1. 1. Rinse the foxtail millet thoroughly under running water and soak it for 20 minutes. Drain and set aside.
2. 2. Heat ghee in a deep pan over medium heat, add cumin seeds, and let them splutter for 30 seconds.
3. 3. Add the chopped green chili and sauté for 1 minute. Then, add the turmeric and coriander powder and stir well.
4. 4. Mix in the chopped tomatoes and cook for 3-4 minutes until they soften and release their juices.
5. 5. Add the chopped green beans and green peas, sauté for another 2-3 minutes, and then stir in the drained millet.
6. 6. Pour in 3 cups of hot water, add salt and black pepper, and bring the mixture to a boil.
7. 7. Reduce the heat to low, cover the pan, and let it simmer for 15-20 minutes, stirring occasionally, until the millet is cooked and the porridge reaches a creamy consistency.
8. 8. Garnish with fresh coriander leaves and serve hot.