Flavorsome Hyderabadi Veggie Handi Recipe

About this recipe

Flavorsome Hyderabadi Veggie Handi is a delightful vegetarian dish that brings together a vibrant mix of vegetables and aromatic spices, cooked in a creamy yogurt-based gravy. This mildly spiced dish is perfect for a hearty breakfast and is packed with nutrients, making it ideal for those aiming for weight loss. The rich flavors are balanced with moderate spices, ensuring the dish is flavorful yet light on the palate. Serve it with warm whole-grain rotis or steamed brown rice for a wholesome meal that the entire family can enjoy.

Ingredients

• 200 g Paneer
• 1 head Cauliflower
• 250 g Carrot
• 200 g Dahi
• 200 ml Mustard Oil
• 300 g Ginger Paste
• 25 g Ginger Garlic Paste
• - Coriander Powder
• 50g Everest Garam Masala
• - Green Peas
• 100 g Jeera
• 1 Kg Kissan Tomato Puree
• 100 g Red Chili Powder
• 100 g Salt
• 20 g Turmeric Powder
• 100 g Coriander Leaves

Instructions

1. 1. Heat 2 tbsp of oil in a large handi or deep pan over medium heat. Add cumin seeds and let them sizzle for a few seconds.
2. 2. Add the ginger and garlic paste, sauté for 1-2 minutes until fragrant. Stir in the turmeric powder, coriander powder, and red chili powder.
3. 3. Add the tomato puree and cook for 5-6 minutes, stirring occasionally, until oil begins to separate from the mixture.
4. 4. Lower the heat and slowly whisk in the yogurt, ensuring it doesn't curdle. Cook for another 2-3 minutes.
5. 5. Add the chopped carrots, cauliflower florets, and green peas. Mix well, cover, and let the vegetables cook for 10-12 minutes until tender.
6. 6. Stir in the paneer cubes and garam masala. Simmer for 3-4 minutes, allowing the flavors to meld together.
7. 7. Adjust salt to taste and garnish with freshly chopped coriander leaves before serving.