Flavorful Tawa Veggie Millet Patties Recipe

About this recipe

Flavorful Tawa Veggie Millet Patties are a nutritious and delicious breakfast option, perfect for a balanced start to your day. These crispy patties are made with wholesome foxtail millet, vibrant mixed vegetables, and a blend of Indian spices for a burst of flavor. The patties are pan-fried to golden perfection, providing just the right amount of crunch while keeping them light and healthy. Perfectly suited for a moderate activity level and weight-loss goals, this dish is rich in fiber, vitamins, and plant-based protein. Serve them with a side of mint yogurt dip or a tangy tomato chutney for a wholesome and satisfying meal.

Ingredients

• 500 Grms Bajra Atta Millets Atta 500 Grms
• 200 g Paneer
• 1 Kg Lokwan Premium Wheat Atta 1 Kg
• 500g Swad Roasted Rice Powder 500g
• 200 ml Sesame Oil
• 500 g Capsicum Green
• medium Chilli Green Long
• 100 g Coriander Leaves
• - Coriander Powder
• 50 g Cumin Powder
• 50g Everest Garam Masala
• 100 g Red Chili Powder
• 100 g Salt
• 20 g Turmeric Powder

Instructions

1. 1. Rinse the foxtail millet thoroughly and cook it in a pot with water until soft and fluffy. Let it cool completely.
2. 2. In a mixing bowl, combine the cooked millet, mixed vegetables, capsicum, grated paneer, chopped coriander leaves, and green chili.
3. 3. Add cumin powder, coriander powder, turmeric powder, garam masala, red chili powder, and salt to the mixture, and mix well.
4. 4. Sprinkle the whole wheat flour and rice flour into the mixture, and knead into a firm dough.
5. 5. Divide the dough into equal portions and shape each portion into small, flat patties.
6. 6. Heat a tawa or non-stick pan over medium heat and add 1-2 teaspoons of oil.
7. 7. Place the patties on the tawa and pan-fry them in batches, flipping occasionally, until both sides are golden brown and crisp.
8. 8. Serve the patties hot with mint yogurt dip or tomato chutney for a delightful breakfast.