Flavorful South Indian Rava Khichdi Recipe
Indian cuisine · 225 calories

About this recipe
Flavorful South Indian Rava Khichdi is a hearty and nutritious breakfast dish made with roasted semolina, fresh vegetables, and a medley of aromatic spices. This vibrant dish strikes the perfect balance between flavors and textures, offering a satisfying meal that is light yet packed with fiber and nutrients. Enhanced with the tangy notes of lemon juice and the nuttiness of cashews, this khichdi is a wholesome option for weight-conscious individuals looking to enjoy a traditional Indian breakfast with moderate spice levels. Perfect for a united family, it is easy to prepare and pairs wonderfully with coconut chutney or yogurt.
Ingredients
- 500 g Suji
- 200 ml Ghee
- - Frozen Peas
- 100 g Kaju Kani
- 250 g French Beans
- 250 g Carrot
- 100 g Coriander Leaves
- 100 g Curry Leaves
- 50G Green Chilies
- 100 g Jeera
- 250 ml Lemon Juice Concentrate
- 100 g Salt
- 20 g Turmeric Powder
- 100 g Yellow Mustard Seeds
Instructions
- 1. Dry roast the rava (semolina) in a pan on medium heat for 5 minutes, stirring continuously, until aromatic. Set aside.
- 2. Heat ghee in a large pan and add mustard seeds. Once they start to splutter, add cumin seeds, curry leaves, and chopped green chilies. Fry for 1 minute.
- 3. Add the chopped green beans, carrots, and peas to the pan. Sauté the vegetables for 3-4 minutes until slightly softened.
- 4. Stir in the cashews and turmeric powder, and cook for another 2 minutes to enhance the flavors.
- 5. Add 2 cups of boiling water to the pan and bring it to a gentle simmer. Stir in the roasted rava slowly to avoid lumps.
- 6. Cook the mixture on medium heat, stirring occasionally, until the rava absorbs the water and the khichdi reaches a creamy consistency, about 6-8 minutes.
- 7. Add salt and lemon juice, mix well, and cook for 1 more minute.
- 8. Garnish with chopped coriander leaves and serve hot with coconut chutney or yogurt.