Flavorful South Indian Ragi Pesarattu Recipe

About this recipe

Flavorful South Indian Ragi Pesarattu is a wholesome, nutrient-packed breakfast dish that blends the goodness of ragi (finger millet) and green gram to create a crispy, protein-rich pancake. Perfect for health-conscious families, it offers a balanced combination of flavors with a mild-to-medium spice level, enhanced by aromatic curry leaves and green chilies. Served with a tangy coconut chutney or tomato relish, this dish is ideal for maintaining energy levels throughout the day, while keeping calorie intake in check for a sedentary lifestyle. A delightful way to enjoy authentic Indian flavors in a nutritious, easy-to-make format.

Ingredients

• 500 Grms Ragi / Nachni Atta Millets Atta 500 Grms
• 50G Green Chilies
• 100 g Curry Leaves
• 100G Oleo
• 200 g Dahi
• 100 g Coriander Leaves
• 100 g Jeera
• 500 g Moong Dal
• 100 g Salt
• 500g Swad Roasted Rice Powder 500g
• 20 g Turmeric Powder

Instructions

1. 1. Rinse the green gram thoroughly and soak it in water for 6-8 hours or overnight.
2. 2. Drain the soaked green gram and blend it into a smooth batter, adding a small amount of water if necessary.
3. 3. In a mixing bowl, combine the green gram batter with ragi flour, plain yogurt, rice flour, cumin seeds, turmeric powder, and salt.
4. 4. Add chopped green chilies, curry leaves, and coriander to the batter, mixing well to incorporate evenly.
5. 5. Heat a non-stick pan or griddle over medium heat and lightly grease it with vegetable oil.
6. 6. Pour a ladleful of batter onto the pan, spreading it into a thin circle to form a pancake. Cook for 2-3 minutes on one side until golden brown.
7. 7. Flip the pancake carefully and cook the other side for another 2-3 minutes until crispy and cooked through.
8. 8. Repeat the process with the remaining batter, greasing the pan lightly as needed.
9. 9. Serve the ragi pesarattu hot with coconut chutney or tomato relish for a flavorful and nutritious breakfast.