Flavored Vegetable Masala Besan Pitha Recipe

About this recipe

Flavored Vegetable Masala Besan Pitha is a delightful Indian breakfast dish made with chickpea flour, fresh vegetables, and aromatic spices. This healthy and fiber-rich recipe is perfect for a weight-loss regime, offering a balance of flavors and nutrition. The soft and savory besan pithas, infused with Indian spices, are pan-cooked to perfection, ensuring a light yet satisfying meal for a united family to enjoy together. It’s a wholesome way to start the day with a burst of flavor and goodness.

Ingredients

• - Besan
• 500 g Onion
• 250 g Spinach
• 50 g Asafoetida Powder
• 200 g Dahi
• 200 ml Sesame Oil
• 500 g Capsicum Green
• 50 g Black Pepper Powder
• medium Chilli Green Long
• 100 g Coriander Leaves
• 100 g Jeera
• 100 g Red Chili Powder
• 100 g Salt
• 500 g Tomato - Hybrid
• 20 g Turmeric Powder

Instructions

1. 1. In a large mixing bowl, combine chickpea flour, turmeric powder, red chili powder, cumin seeds, asafoetida, salt, and black pepper powder.
2. 2. Gradually add curd and mix well to form a smooth batter. Add water as needed to achieve a pancake-like consistency.
3. 3. Fold in the chopped onion, tomato, green chili, spinach, capsicum, and coriander leaves into the batter.
4. 4. Heat a non-stick pan over medium flame and lightly grease it with a teaspoon of oil.
5. 5. Pour a ladleful of batter onto the pan and spread it evenly into a thin, round pitha or pancake shape.
6. 6. Cook for 2-3 minutes on medium heat until the bottom turns golden brown, then flip and cook the other side for another 2-3 minutes.
7. 7. Repeat the process for the remaining batter, greasing the pan lightly before making each pitha.
8. 8. Serve the warm pithas with a side of chutney or yogurt for a delicious and healthy breakfast.