Flavored Millet And Vegetable Khichdi Recipe

About this recipe

Flavored Millet and Vegetable Khichdi is a wholesome, nutrient-packed Indian breakfast dish made with fluffy millet, vibrant seasonal vegetables, and aromatic spices. This gluten-free recipe offers a perfect balance of flavors and textures, delivering a warming and satisfying meal for the whole family. The dish is prepared using millet as the base, which is rich in fiber and low in calories, making it ideal for weight-loss goals. With a moderate spice level, this khichdi is a comforting meal that pairs perfectly with yogurt or a side of fresh salad.

Ingredients

• 500 Grms Bajra Atta Millets Atta 500 Grms
• 250 g French Beans
• 500 g Tomato - Hybrid
• 100 g Coriander Leaves
• 200 ml Ghee
• 200 g Dahi
• 250 g Carrot
• 50 g Asafoetida Powder
• - Coriander Powder
• 50g Everest Garam Masala
• - Green Peas
• 100 g Jeera
• 100 g Red Chili Powder
• 100 g Salt
• 20 g Turmeric Powder

Instructions

1. 1. Wash the millet thoroughly and soak it in water for 30 minutes. Drain and set aside.
2. 2. Heat ghee in a deep pan over medium heat and add cumin seeds and asafoetida. Let them sizzle for 30 seconds.
3. 3. Add chopped tomatoes and sauté until soft. Stir in turmeric powder, coriander powder, and red chili powder.
4. 4. Add the chopped carrots, beans, and peas to the pan. Cook for 5 minutes, stirring occasionally.
5. 5. Mix in the soaked millet and salt. Pour enough water into the pan to cover the millet and vegetables. Bring to a boil.
6. 6. Reduce the heat to low, cover the pan, and cook for 20 minutes or until the millet is fully cooked and fluffy.
7. 7. Sprinkle garam masala and garnish with freshly chopped coriander leaves. Stir gently to combine.
8. 8. Serve hot with a side of yogurt or fresh salad for a complete meal.