Caribbean Black Bean Bowl Recipe Kit Recipe

About this recipe

Experience the vibrant flavors of the Caribbean with our Caribbean Black Bean Bowl Recipe Kit! This wholesome dish features tender black beans simmered in aromatic spices, served over fluffy basmati rice, and topped with fresh salsa, creamy avocado, and zesty lime. Perfect for a hearty and nutritious meal, it’s a delightful blend of smoky, spicy, and tangy flavors. Order Now on the AnyFeast app or website to bring this exotic dish to your table! Make family meals stress free with AnyFeast — a family meal planner built for Indian kitchens and busy schedules.

Ingredients

• 100 g Garlic
• 500 g Onion
• 500 g Tomato - Hybrid
• medium Chilli Green Long
• 100 g Lemon
• 1 kg Basmati Rice
• 500 g Black Beans
• 200 g Table Salt
• 50 g Cumin Powder
• 30 g Smoked Paprika Powder

Instructions

1. 1. Rinse 1 cup of black beans thoroughly and soak them overnight in water.
2. 2. Drain the soaked black beans and transfer them to a pressure cooker. Add 3 cups of water and cook for 3 whistles or until tender.
3. 3. Heat 1 tbsp of olive oil in a pan over medium heat. Add 1 finely chopped onion and sauté until translucent.
4. 4. Add 2 minced garlic cloves, 1 chopped green chili, and 1 diced red bell pepper. Sauté for 2-3 minutes.
5. 5. Stir in 1 tsp ground cumin, 1 tsp smoked paprika, 1/2 tsp chili powder, and 1/4 tsp turmeric. Cook for 1 minute.
6. 6. Add the cooked black beans (with their liquid) to the pan. Mix well and simmer for 10 minutes. Add salt to taste.
7. 7. While the beans simmer, cook 1 cup of basmati rice according to package instructions.
8. 8. Prepare a fresh salsa by combining 1 diced tomato, 1/4 chopped red onion, 1/4 chopped cilantro, 1 tbsp lime juice, and a pinch of salt in a bowl.
9. 9. Slice 1 ripe avocado and set aside.
10. 10. Assemble the bowls: Divide the cooked rice between two bowls. Top with the black bean mixture, fresh salsa, and avocado slices.
11. 11. Garnish with additional cilantro and a lime wedge if desired. Serve immediately.