Avocado & Tomato Whole Grain Salad Recipe

Indian cuisine · 410 calories

Avocado & Tomato Whole Grain Salad recipe

About this recipe

This Avocado & Tomato Whole Grain Salad is a delightful fusion of fresh ingredients and Indian-inspired flavors, perfect for a post-meal dessert or light snack. With creamy avocados, juicy tomatoes, and the nutty texture of whole grains, this vibrant dish is elevated with a tangy yogurt dressing infused with roasted cumin and a pinch of chaat masala. It's easy to prepare, packed with nutrients, and perfect for sharing with family. Whether you're looking to balance a hearty Indian meal or enjoy a light dessert, this salad is refreshing, satisfying, and full of wholesome goodness.

Ingredients

  • 1pc Avocado
  • 500 g Tomato - Hybrid
  • 200 g Dahi
  • 50 g Chat Masala
  • 50 g Black Pepper Powder
  • medium Chilli Green Long
  • 250 ml Olive Oil
  • 100 g Coriander Leaves
  • 50 g Cumin Powder
  • 250 ml Lemon Juice Concentrate
  • 100 g Salt

Instructions

  1. 1. Start by preparing the vegetables: peel and dice the avocado into small cubes, and chop the tomatoes into bite-sized pieces. Finely chop the coriander leaves and green chili, if using.
  2. 2. Cook the whole wheat couscous according to the package instructions, ensuring it is fluffy and not overcooked. Allow it to cool completely before using.
  3. 3. In a small bowl, whisk together the yogurt, roasted cumin powder, chaat masala, salt, black pepper, lemon juice, and olive oil to create a tangy and flavorful dressing.
  4. 4. In a large mixing bowl, combine the diced avocado, chopped tomatoes, cooked couscous, and green chili. Pour the prepared dressing over the mixture and gently toss to coat everything evenly.
  5. 5. Garnish the salad with chopped coriander leaves and pomegranate seeds for added freshness and a pop of color. Serve immediately as a refreshing dessert or light family snack.