Avocado & Tomato Whole Grain Salad Recipe
Indian cuisine · 410 calories

About this recipe
This Avocado & Tomato Whole Grain Salad is a delightful fusion of fresh ingredients and Indian-inspired flavors, perfect for a post-meal dessert or light snack. With creamy avocados, juicy tomatoes, and the nutty texture of whole grains, this vibrant dish is elevated with a tangy yogurt dressing infused with roasted cumin and a pinch of chaat masala. It's easy to prepare, packed with nutrients, and perfect for sharing with family. Whether you're looking to balance a hearty Indian meal or enjoy a light dessert, this salad is refreshing, satisfying, and full of wholesome goodness.
Ingredients
- 1pc Avocado
- 500 g Tomato - Hybrid
- 200 g Dahi
- 50 g Chat Masala
- 50 g Black Pepper Powder
- medium Chilli Green Long
- 250 ml Olive Oil
- 100 g Coriander Leaves
- 50 g Cumin Powder
- 250 ml Lemon Juice Concentrate
- 100 g Salt
Instructions
- 1. Start by preparing the vegetables: peel and dice the avocado into small cubes, and chop the tomatoes into bite-sized pieces. Finely chop the coriander leaves and green chili, if using.
- 2. Cook the whole wheat couscous according to the package instructions, ensuring it is fluffy and not overcooked. Allow it to cool completely before using.
- 3. In a small bowl, whisk together the yogurt, roasted cumin powder, chaat masala, salt, black pepper, lemon juice, and olive oil to create a tangy and flavorful dressing.
- 4. In a large mixing bowl, combine the diced avocado, chopped tomatoes, cooked couscous, and green chili. Pour the prepared dressing over the mixture and gently toss to coat everything evenly.
- 5. Garnish the salad with chopped coriander leaves and pomegranate seeds for added freshness and a pop of color. Serve immediately as a refreshing dessert or light family snack.