Avial Recipe Kit Recipe

About this recipe

Discover the authentic taste of Kerala with our Avial Recipe Kit, a wholesome and traditional South Indian dish made with a medley of fresh vegetables, creamy yogurt, and a flavorful coconut paste. Perfectly spiced and topped with aromatic curry leaves, this dish pairs wonderfully with steamed rice for a satisfying meal. Whether you're looking for a light lunch or a comforting dinner, Avial is the perfect choice to bring a touch of homemade goodness to your table. Order now on the AnyFeast app or website and enjoy the flavors of Kerala delivered to your kitchen! Make family meals stress free with AnyFeast — a family meal planner built for Indian kitchens and busy schedules.

Ingredients

• 100 g Curry Leaves
• 250 g French Beans
• - Grated Coconut
• 500 g Curd
• 250 gm Drumstick
• 3 Kg Petha White/Ash Gourd(3 Kg-4.5 Kg)
• 200 g Table Salt
• 100 g Jeera
• 20 g Turmeric Powder

Instructions

1. 1. Wash and peel 1 cup of drumsticks, 1 cup of ash gourd, 1 cup of raw banana, and 1 cup of green beans. Cut them into 2-inch long pieces.
2. 2. In a large pot, add the chopped vegetables and pour in 1/2 cup of water. Add 1/2 tsp turmeric powder and 1/2 tsp salt. Cover and cook on medium heat until the vegetables are tender but not mushy.
3. 3. In a blender, grind 1/2 cup grated coconut, 2 green chilies, and 1 tsp cumin seeds into a coarse paste using a little water.
4. 4. Add the coconut paste to the cooked vegetables and mix well. Simmer on low heat for 3-4 minutes.
5. 5. Turn off the heat and add 1/2 cup of whisked yogurt. Stir gently to combine.
6. 6. Heat 1 tbsp of coconut oil in a small pan. Add 6-8 curry leaves and let them sizzle for a few seconds. Pour this tempering over the avial and mix lightly.
7. 7. Serve hot with steamed rice or as a side dish.