Zesty Tofu Rice Bowl Recipe

Indian cuisine · 429 calories

Zesty Tofu Rice Bowl recipe

About this recipe

A vibrant and flavorful rice bowl featuring marinated tofu, aromatic spices, and fresh vegetables for a wholesome meal.

Ingredients

  • 1 kg Basmati Rice
  • - Fresh Tofu
  • 500 g Onion
  • - Tomato Ketchup
  • 250 g Carrot
  • 100 g Garlic
  • loose Ginger
  • 20 g Turmeric Powder
  • 50 g Cumin Powder
  • - Red Chilli
  • 100 g Salt
  • - Coriander Powder
  • 1pc Watermelon

Instructions

  1. 1. Rinse the basmati rice under cold water and soak it for 20 minutes.
  2. 2. Cut the tofu into cubes and lightly pan-fry until golden on all sides.
  3. 3. Chop the onion, tomato, carrot, and green beans into bite-sized pieces.
  4. 4. Heat vegetable oil in a pan, then add finely chopped garlic and ginger.
  5. 5. Sauté until aromatic, then add onions and cook until translucent.
  6. 6. Mix in turmeric, cumin, coriander, red chili powder, and salt.
  7. 7. Add tomatoes and cook until soft, forming a thick base.
  8. 8. Stir in the carrots, green beans, and pan-fried tofu cubes.
  9. 9. Drain the soaked rice and add it to the pan with 300 ml of water.
  10. 10. Cover and cook on medium heat until the rice absorbs the water.
  11. 11. Fluff the rice with a fork and garnish with fresh coriander leaves.
  12. 12. Serve hot in bowls, ensuring even distribution of tofu and vegetables.