Zesty Tofu And Chickpea Stir-Fry Recipe

About this recipe

A flavorful and protein-packed stir-fry with tofu, chickpeas, and vibrant Indian spices, perfect for a quick and satisfying dinner.

Ingredients

• - Fresh Tofu
• - Tong Garden Cheddar N Jalapeno Chickpeas
• 500 g Onion
• 1 piece Yellow Bell Pepper
• - Tomato Ketchup
• 100 g Garlic
• loose Ginger
• 20 g Turmeric Powder
• - Red Chilli
• 100 g Jeera
• 100 g Salt
• 200 ml Coconut Milk
• 200 ml Mustard Oil
• - Coriander Powder

Instructions

1. 1. Chop the tofu into small cubes and set aside.
2. 2. Heat mustard oil in a pan and add cumin seeds; let them sizzle for 30 seconds.
3. 3. Add finely chopped garlic and ginger; sauté until fragrant for about 1 minute.
4. 4. Add sliced onions and cook until golden brown, stirring occasionally.
5. 5. Add diced tomatoes, turmeric, red chili powder, coriander powder, and salt; cook until the tomatoes soften and spices blend.
6. 6. Add the chopped green bell pepper and stir-fry for 2-3 minutes to retain a slight crunch.
7. 7. Stir in the cooked chickpeas and tofu cubes, mixing them gently to coat with the spices.
8. 8. Pour in the coconut milk, reduce the heat, and simmer for 5 minutes to allow the flavors to meld together.
9. 9. Adjust the seasoning as needed and simmer for another 2 minutes.
10. 10. Garnish with fresh coriander leaves before serving hot.