Zesty Lemon Garlic Prawns With Herbed Rice Recipe

About this recipe

Zesty Lemon Garlic Prawns with Herbed Rice is a delicious and quick snack perfect for busy weeks or post-gym meals. The prawns are marinated in a tangy lemon garlic blend, then pan-seared to perfection, delivering a burst of flavor in every bite. Served alongside fluffy herbed rice, this dish is light yet satisfying. With 20g of protein per serving, it's ideal for muscle recovery and maintaining your energy levels. The fragrant rice complements the juicy prawns, making it a well-rounded snack that’s ready in just 35 minutes. Whether you're craving something zesty or need a nutritious protein boost, this recipe fits the bill beautifully.

Ingredients

• 100 g Garlic - Single Clove
• - DELI QUINOA/BASMATI RICE 1KG
• 1 pack (200 g) Godrej Real Good Medium Prawns Peeled & Deveined (Freshly Frozen)
• 100 g Lemon

Instructions

1. 1. Wash and rinse the rice thoroughly under running water.
2. 2. In a pot, add rice, water, and a pinch of salt, then cook over medium heat until the rice is tender and fluffy.
3. 3. Peel and finely chop the garlic cloves, and set them aside for the marinade.
4. 4. In a bowl, mix lemon juice, half of the olive oil, chopped garlic, turmeric powder, salt, and pepper to create the marinade.
5. 5. Add the prawns to the marinade, ensuring they are coated thoroughly, and let them sit for 10 minutes.
6. 6. Heat the remaining olive oil in a pan over medium heat and add the marinated prawns.
7. 7. Cook the prawns for 3-4 minutes on each side until they turn pink and are fully cooked through.
8. 8. Once the rice is cooked, fluff it with a fork and mix in finely chopped coriander for added freshness.
9. 9. Plate the herbed rice and top it with the zesty lemon garlic prawns for a vibrant presentation.
10. 10. Serve immediately for the best flavor and texture, garnished with a lemon wedge if desired.