Zesty Chicken Tikka Wraps Recipe
Indian cuisine · 374 calories

About this recipe
Delicious chicken tikka pieces wrapped in soft flatbreads, paired with a tangy mint-yogurt sauce and fresh vegetables for a wholesome dinner.
Ingredients
- - Chicken Breakfast Sausages
- 200 ml Greek Yogurt Smoothie - Mulberry
- 250 ml Lemon Juice Concentrate
- 250g Green Chilli
- 250 g Cucumber
- 500 g Onion
- 500 g Chicken Thigh Boneless
- 200 ml Sesame Oil
- 20 g Turmeric Powder
- 50 g Cumin Powder
- 100 g Salt
- - Spearmint Leaves | Dried & Fragrant | For Teas, Detox Water & Spice Blends | Natural & Refreshing
- - Coriander Powder
Instructions
- 1. Cut the chicken thighs into bite-sized pieces and place them in a bowl.
- 2. Mix yogurt, ginger-garlic paste, chili powder, turmeric, cumin, coriander, lemon juice, and salt in a separate bowl.
- 3. Marinate the chicken pieces with the prepared yogurt mixture for at least 20 minutes.
- 4. Heat oil in a skillet and cook the marinated chicken on medium heat until fully cooked and slightly charred.
- 5. Blend fresh mint leaves, coriander leaves, green chilies, and a pinch of salt to make a chutney.
- 6. Thinly slice cucumber and onion to prepare fresh vegetable toppings.
- 7. Warm the whole wheat flatbreads on a heated pan for a few seconds on each side.
- 8. Spread the mint chutney over each flatbread and add a layer of fresh vegetables.
- 9. Place the cooked chicken tikka pieces over the vegetables and roll tightly into wraps.
- 10. Serve immediately for a hot and flavorful dinner experience.