Zesty Chicken Rice Bowl Recipe

About this recipe

This Zesty Chicken Rice Bowl is a delightful blend of tender chicken, aromatic rice, and colorful vegetables, all seasoned with vibrant spices. Perfect for a quick and nourishing dinner, the dish combines protein-rich chicken breast with long-grain rice and steamed mixed vegetables. The black cardamom and turmeric infuse a unique depth of flavor, while a sprinkle of ginger powder ties it all together. With just 35 minutes from start to finish, this recipe is ideal for busy evenings when you crave something hearty yet healthy. Each serving provides 437 calories and 18g of protein to fuel your day or post-workout recovery. Serve this comfort dish warm to satisfy your cravings without compromising on nutrition.

Ingredients

• 500 g Haringhata Boneless Frozen Chicken Breast
• 1 kg Rice
• - Frozen Mixed Vegetables
• 20 g Turmeric Powder
• - Ginger Powder
• 50 g Popular Essentials Black Cardamom
• 25G Kp Mut Suk Mas
• 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised
• 500 ml Oil (For Frying)

Instructions

1. 1. Rinse the rice thoroughly under cold water and set it aside to drain.
2. 2. Heat vegetable oil in a large skillet or air fryer-safe pan for about 2 minutes.
3. 3. Dice the chicken breast into bite-sized pieces and season with salt and Sp. Dry Masala.
4. 4. Add the chicken to the pan and cook on medium heat for 7-10 minutes until fully browned.
5. 5. While the chicken cooks, bring water to boil in a separate pot and add the rice.
6. 6. Add cardamom pods and fresh turmeric slices to the pot with rice for enhanced flavor.
7. 7. Simmer the rice for 10-12 minutes until tender and drain any excess water.
8. 8. Steam the Frozen Mixed Vegetables in the air fryer for 5 minutes or until softened.
9. 9. Combine the cooked rice, chicken, and steamed vegetables in a large serving bowl.
10. 10. Sprinkle ginger powder on top and mix everything gently to evenly distribute the flavors.
11. 11. Serve warm and enjoy a balanced, protein-packed dinner.