Zesty Chicken And Rice Lettuce Wraps Recipe
Fusion cuisine · 341 calories
About this recipe
Zesty Chicken and Rice Lettuce Wraps are the perfect fusion snack for any time of day. This dish combines tender chicken breast, fluffy long-grain rice, and a blend of aromatic Indian spices such as Suhaana Veg Biryani Spice Mix, ginger, and turmeric, all wrapped in crisp, fresh lettuce leaves. The result is a refreshing yet hearty snack that's light on carbs and packed with protein. Each bite offers a flavorful balance of tangy, spicy, and earthy notes, making it a delightful treat for your taste buds. Cooking these wraps is a breeze, with simple steps to prepare the chicken and rice filling and assemble into lettuce wraps. Serve them for a quick lunch, a snack on the go, or a light dinner. Packed with 35g of protein per serving, these wraps are perfect for boosting your energy and supporting your wellness goals, all while staying under 600 calories. Try this creative fusion recipe and enjoy a healthy snack with a touch of Indian spice!
Ingredients
- 500 g Haringhata Boneless Frozen Chicken Breast
- 1 kg Rice
- 100 g Mix Seeds
- 100 g Coriander Leaves
- 20 g Turmeric Powder
- - Ginger Powder
- 110 g Unpeeled Garlic Cloves
- 500 ml Oil (For Frying)
- 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised
Instructions
- 1. Rinse the rice thoroughly and cook it in 200ml water until soft and fluffy, then set aside.
- 2. Cut the chicken breast into small strips and season with Suhaana Veg Biryani Spice Mix, salt, and Ginger Powder.
- 3. Heat the vegetable oil in a pan and sauté minced garlic and grated fresh turmeric until fragrant.
- 4. Add the seasoned chicken to the pan and cook on medium heat until golden and fully cooked, about 8-10 minutes.
- 5. Mix the cooked rice into the pan with the chicken and stir well to combine the flavors evenly.
- 6. Wash the lettuce leaves and dry them gently with a paper towel to remove excess moisture.
- 7. Spoon the chicken and rice mixture into the center of each lettuce leaf.
- 8. Fold the edges of the lettuce over the filling to create wraps and secure them with a toothpick if needed.
- 9. Arrange the wraps on a serving plate and garnish with a sprinkle of biryani spice mix for an extra kick.