Zesty Bell Pepper And Egg Stir-Fry Recipe
Italian cuisine · 162 calories

About this recipe
A vibrant stir-fry with colorful bell peppers, onions, tomatoes, and eggs, flavored with Italian herbs for a satisfying dinner.
Ingredients
- 1 piece Yellow Bell Pepper
- 500 g Onion
- - Tomato Ketchup
- 100 g Garlic
- 250 ml Olive Oil
- 6 pcs White Eggs
- 20 g Oregano
- 3 g Basil
- 100 g Salt
- 50 g Black Pepper
- 50 g Parsley Leaves
Instructions
- 1. Wash and thinly slice the bell peppers, onion, and tomato into strips.
- 2. Mince the garlic finely and set aside for cooking.
- 3. Heat olive oil in a large skillet over medium heat until shimmering.
- 4. Add the garlic and sauté for 30 seconds until fragrant but not browned.
- 5. Toss in the onion slices and cook for 2-3 minutes until softened slightly.
- 6. Add the bell peppers and stir-fry for 5 minutes until they start to become tender.
- 7. Incorporate the tomato slices and cook for another 3 minutes until softened.
- 8. Sprinkle dried oregano, basil, salt, and black pepper evenly over the vegetables.
- 9. Crack the eggs into the skillet and scramble gently, mixing them with the vegetables.
- 10. Cook the mixture for 5 minutes until the eggs are fully set and integrated.
- 11. Garnish the stir-fry with freshly chopped parsley before serving.
- 12. Serve warm with a side of toasted bread or steamed rice if desired.