Zesty Bell Pepper And Egg Stir-Fry Recipe

Italian cuisine · 162 calories

Zesty Bell Pepper and Egg Stir-Fry recipe

About this recipe

A vibrant stir-fry with colorful bell peppers, onions, tomatoes, and eggs, flavored with Italian herbs for a satisfying dinner.

Ingredients

  • 1 piece Yellow Bell Pepper
  • 500 g Onion
  • - Tomato Ketchup
  • 100 g Garlic
  • 250 ml Olive Oil
  • 6 pcs White Eggs
  • 20 g Oregano
  • 3 g Basil
  • 100 g Salt
  • 50 g Black Pepper
  • 50 g Parsley Leaves

Instructions

  1. 1. Wash and thinly slice the bell peppers, onion, and tomato into strips.
  2. 2. Mince the garlic finely and set aside for cooking.
  3. 3. Heat olive oil in a large skillet over medium heat until shimmering.
  4. 4. Add the garlic and sauté for 30 seconds until fragrant but not browned.
  5. 5. Toss in the onion slices and cook for 2-3 minutes until softened slightly.
  6. 6. Add the bell peppers and stir-fry for 5 minutes until they start to become tender.
  7. 7. Incorporate the tomato slices and cook for another 3 minutes until softened.
  8. 8. Sprinkle dried oregano, basil, salt, and black pepper evenly over the vegetables.
  9. 9. Crack the eggs into the skillet and scramble gently, mixing them with the vegetables.
  10. 10. Cook the mixture for 5 minutes until the eggs are fully set and integrated.
  11. 11. Garnish the stir-fry with freshly chopped parsley before serving.
  12. 12. Serve warm with a side of toasted bread or steamed rice if desired.