Vegetarian Foil Pack Dinner Recipe

About this recipe

A hearty and flavorful vegetarian dinner featuring fresh vegetables and plant-based protein, baked to perfection in individual foil packs.

Ingredients

• 500 g Carrot
• 250 g Zucchini Green
• 2 Pieces Red & Yellow Bell Pepper - Protected Cultivation
• 35 g On1Y Grinder Italian Seasoning Flakes
• 1 kg Bitter Gourd
• 1 pack (100 g) Tata Sampann Pure Black Pepper Powder
• 500 ml Conscious Food Cold Pressed Coconut Oil
• 100 g Salt

Instructions

1. 1. Preheat your oven to 350°F (175°C).
2. 2. Tear off large sheets of aluminum foil, one for each serving, and lay them flat on your work surface.
3. 3. Place a mixture of sliced carrot, zucchini, and bell pepper in the center of each foil sheet.
4. 4. Slice 1 carrot and 1 zucchini into thin rounds, and chop 1 bell pepper into bite-sized pieces. Divide the vegetables evenly among the foil packs, placing them around the mixture.
5. 5. Add 1 tablespoon of butter on top of the vegetables and sprinkle with 1 teaspoon of Italian seasoning, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
6. 6. Fold the foil tightly around the ingredients to create sealed packets.
7. 7. Place the foil packets on a baking sheet and bake in the preheated oven for 1 hour.
8. 8. Carefully open the foil packs (watch out for steam) and serve hot.