Vegan Mediterranean Tabuli Salad Recipe

Name: Vegan Mediterranean Tabuli Salad
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Cuisine: Fusion
Ingredients: 5Ltr Vittorio Pomace Olive Oil; 3 pcs Cucumber Green; 500 g Pluckk Organic Hybrid Tomatoes; 250 g Organically Grown Green Capsicum; 500 G Kinwaaquinoa; 1 Bunch Spring Onion (Hasiru Eerulli); 1 kg Tata Salt (Vacuum Evaporated Iodised); 500 ml American Garden Apple Cider Vinegar

Fusion cuisine · 650 calories

About this recipe

A refreshing and wholesome vegan tabuli salad, perfect for dinner. Packed with fresh vegetables and zesty lemon, this dish is ideal for solution seekers looking for a quick, nutritious meal.

Ingredients

5Ltr Vittorio Pomace Olive Oil
3 pcs Cucumber Green
500 g Pluckk Organic Hybrid Tomatoes
250 g Organically Grown Green Capsicum
500 G Kinwaaquinoa
1 Bunch Spring Onion (Hasiru Eerulli)
1 kg Tata Salt (Vacuum Evaporated Iodised)
500 ml American Garden Apple Cider Vinegar

Instructions

1. In a large bowl, soak 1 1/2 cups of tabuli (bulgur wheat) in 1/2 cup of olive oil and 1/2 cup of freshly squeezed lemon juice for 15 minutes to soften.
2. While the tabuli is soaking, finely chop 1 cucumber, 3 tomatoes, 1 green bell pepper, and 5 green onions.
3. Add the chopped cucumber, tomatoes, green bell pepper, and green onions to the soaked tabuli mixture. Sprinkle 1 teaspoon of salt and mix well to combine.
4. Cover the bowl with plastic wrap and refrigerate for at least 2 hours or overnight to allow the flavors to meld together.
5. Serve chilled as a light and satisfying dinner option. Enjoy the vibrant flavors!