Tropical Carrot Medley Recipe
Caribbean cuisine · 290 calories

About this recipe
A vibrant and flavorful dish combining tender carrots, sweet pineapple, and crunchy cashews, perfect for a pescatarian dinner. Quick to prepare and packed with tropical flair.
Ingredients
- 125 g Mooz Butter Garlic & Herbes
- 1 pc (50 g) On1Y Pepper Grinder
- 200 g Hydroponic Sweet Bell Pepper (Cocktail)
- 200 g Raw Mango Cut
- 200 g Livyor Raw Sunflower Seeds
- 1 kg Akar Powder Salt
Instructions
- 1. In a heavy saucepan, melt 1/4 cup of butter over medium heat.
- 2. Add 2 cups of sliced bell pepper, 1/2 teaspoon of salt, and 1/8 teaspoon of pepper. Stir well, cover, and cook for 4 to 6 minutes, stirring occasionally, until the bell pepper is tender.
- 3. Stir in 3 tablespoons of finely chopped mango and cook for an additional 2 minutes until heated through.
- 4. Remove from heat and garnish with 3 tablespoons of sunflower seeds.
- 5. Serve immediately as a delightful side dish or light dinner option.