Tofu Spinach Masala Bowl Recipe

About this recipe

A rich and flavorful tofu and spinach dish simmered in a mildly spiced tomato-based gravy, perfect for a hearty and healthy dinner.

Ingredients

• 250 g Spinach
• - Baby Tomatoes
• 20 g Turmeric Powder
• 100 g Jeera
• - Red Chilli
• 45 g Garam Masala
• 200 ml Coconut Milk
• 1 liter Sunflower Oil
• 100 g Salt
• - Coriander Powder

Instructions

1. 1. Wash and chop the spinach finely, then set aside for later use.
2. 2. Cut the tofu into bite-sized cubes and gently pat them dry with a paper towel.
3. 3. Heat the sunflower oil in a pan and fry the tofu pieces until golden on all sides; remove and set aside.
4. 4. In the same pan, add cumin seeds and let them splutter for a few seconds.
5. 5. Add the finely chopped onions and sauté until they turn golden brown.
6. 6. Stir in the ginger-garlic paste and cook for 1-2 minutes until aromatic.
7. 7. Add the chopped tomatoes and cook until they soften, then mash them slightly with a spoon.
8. 8. Mix in turmeric, coriander powder, red chili powder, and salt, and cook for another 2 minutes.
9. 9. Add the chopped spinach to the pan, cover, and let it cook until the spinach wilts down.
10. 10. Pour in the coconut milk, stir well, and simmer for 5 minutes on medium heat.
11. 11. Return the fried tofu to the pan, mix gently, and cook for another 3 minutes to absorb the flavors.
12. 12. Sprinkle garam masala on top and stir well before turning off the heat.
13. 13. Garnish with freshly chopped coriander leaves and serve hot with steamed brown rice or quinoa.