Tofu & Spinach Coconut Stir-Fry Recipe

Indian cuisine · 313 calories

Tofu & Spinach Coconut Stir-Fry recipe

About this recipe

A flavorful stir-fry combining protein-rich tofu with nutrient-packed spinach in a creamy coconut sauce, spiced perfectly for a satisfying dinner.

Ingredients

  • 250 g Spinach
  • 200 ml Coconut Milk
  • 500 g Onion
  • - Tomato Ketchup
  • 100 g Garlic
  • loose Ginger
  • 250g Green Chilli
  • 100 g Dhaniya Powder
  • 100 g Jeera
  • 100 g Salt
  • - Coriander Powder

Instructions

  1. 1. Press and cube the tofu into bite-sized pieces, then pat dry with a paper towel.
  2. 2. Heat vegetable oil in a large pan and add cumin seeds, letting them sizzle for 30 seconds.
  3. 3. Add chopped onion, garlic, and ginger to the pan; sauté until golden and fragrant.
  4. 4. Stir in diced tomatoes, turmeric, coriander powder, and green chili; cook until the mixture thickens.
  5. 5. Add fresh spinach and sauté for 2 minutes, allowing it to wilt slightly.
  6. 6. Pour in coconut milk and mix well, creating a creamy sauce for the stir-fry.
  7. 7. Add tofu cubes to the pan and gently fold them into the sauce; simmer for 5 minutes.
  8. 8. Adjust salt to taste and cook for another 2 minutes to blend the flavors.
  9. 9. Garnish with chopped fresh coriander leaves and remove from heat.
  10. 10. Serve hot with steamed rice or enjoy as is for a lighter meal.