Tofu Masala Dosa Wrap Recipe
Indian cuisine · 370 calories

About this recipe
A protein-packed fusion breakfast that combines crispy dosa with spiced tofu filling for a delicious start to your day.
Ingredients
- 100 g Coriander Leaves
- - Fresh Tofu
- 500 g Onion
- - Tomato Ketchup
- 250g Green Chilli
- 500 g Tomato - Hybrid
- 200 ml Sesame Oil
- - Rice Flour
- 100 g Jeera
- 20 g Turmeric Powder
- 100 g Salt
- 1 l Soyabean Oil
Instructions
- 1. In a mixing bowl, combine rice flour and chickpea flour with water to form a smooth batter.
- 2. Heat a pan and lightly toast cumin seeds in oil until aromatic.
- 3. Add finely chopped onion, green chili, and tomato to the pan and sauté until softened.
- 4. Crumble the tofu into the pan and mix well with turmeric, red chili powder, and salt.
- 5. Cook the tofu mixture for 5 minutes until the spices are well blended.
- 6. Heat another pan and pour a ladle of batter, spreading it thinly to form a dosa.
- 7. Cook the dosa on medium heat until crispy on one side, then flip it briefly to cook the other side.
- 8. Place a portion of the tofu masala filling onto the dosa and roll it gently like a wrap.
- 9. Garnish with chopped coriander leaves before serving.