Tofu Bhurji With Masala Oats Recipe
Indian cuisine · 338 calories

About this recipe
A flavorful and protein-rich breakfast combining spicy tofu bhurji and creamy masala oats. Perfect for a healthy start to your day.
Ingredients
- - Wholegrain Rolled Oats
- 500 g Onion
- - Tomato Ketchup
- 250g Green Chilli
- 20 g Turmeric Powder
- - Red Chilli
- 45 g Garam Masala
- 100 g Jeera
- loose Ginger
- 100 g Garlic
- - Coriander Powder
- 100 g Salt
- 1pc Watermelon
Instructions
- 1. Crumble the tofu into small pieces and set aside in a bowl.
- 2. Heat oil in a pan, add cumin seeds, and let them splutter for 30 seconds.
- 3. Add chopped onion, ginger, and garlic; sauté until golden and aromatic.
- 4. Stir in chopped tomatoes and green chilies; cook till soft and blended.
- 5. Add turmeric, chili powder, coriander powder, and salt; mix well.
- 6. Fold in the crumbled tofu and cook for 5-7 minutes, stirring occasionally.
- 7. Sprinkle garam masala and fresh coriander; stir for 2 minutes and set aside.
- 8. In a separate pan, bring water to a boil and add rolled oats.
- 9. Stir in salt, turmeric, and chili powder; simmer until oats are creamy.
- 10. Garnish masala oats with fresh coriander leaves before serving.
- 11. Plate the tofu bhurji alongside the masala oats for a balanced meal.