Tofu And Spinach Masala Toast Recipe

Indian cuisine · 209 calories

Tofu and Spinach Masala Toast recipe

About this recipe

A delicious fusion breakfast featuring protein-rich tofu and nutrient-packed spinach, spiced with Indian masalas and served on crispy multigrain toast.

Ingredients

  • - Fresh Tofu
  • 250 g Spinach
  • 500 g Onion
  • - Tomato Ketchup
  • 250g Green Chilli
  • 20 g Turmeric Powder
  • - Coriander Powder
  • 100 g Jeera
  • 45 g Garam Masala
  • 100 g Salt
  • 250 ml Olive Oil
  • 200 g Sub Multigrain Bread
  • 100 g Coriander Leaves
  • 250 ml Lemon Juice Concentrate

Instructions

  1. 1. Chop the spinach, onion, tomato, and green chili finely and set aside.
  2. 2. Heat olive oil in a pan and add cumin seeds until they start to splutter.
  3. 3. Add chopped onion and sauté until golden, then mix in ginger-garlic paste and green chili.
  4. 4. Stir in chopped tomato, turmeric, coriander powder, and salt, cooking until the tomato softens.
  5. 5. Crumble the tofu and add it to the pan, mixing thoroughly with the spices.
  6. 6. Add the chopped spinach and cook for 3-4 minutes until wilted and combined.
  7. 7. Sprinkle garam masala and mix well, cooking for another 2 minutes.
  8. 8. Toast the multigrain bread slices until crispy and golden brown.
  9. 9. Spread the tofu-spinach masala generously over the toasted bread slices.
  10. 10. Garnish with chopped coriander leaves and a squeeze of lemon juice before serving.