Tofu And Spinach Masala Toast Recipe
Indian cuisine · 209 calories

About this recipe
A delicious fusion breakfast featuring protein-rich tofu and nutrient-packed spinach, spiced with Indian masalas and served on crispy multigrain toast.
Ingredients
- - Fresh Tofu
- 250 g Spinach
- 500 g Onion
- - Tomato Ketchup
- 250g Green Chilli
- 20 g Turmeric Powder
- - Coriander Powder
- 100 g Jeera
- 45 g Garam Masala
- 100 g Salt
- 250 ml Olive Oil
- 200 g Sub Multigrain Bread
- 100 g Coriander Leaves
- 250 ml Lemon Juice Concentrate
Instructions
- 1. Chop the spinach, onion, tomato, and green chili finely and set aside.
- 2. Heat olive oil in a pan and add cumin seeds until they start to splutter.
- 3. Add chopped onion and sauté until golden, then mix in ginger-garlic paste and green chili.
- 4. Stir in chopped tomato, turmeric, coriander powder, and salt, cooking until the tomato softens.
- 5. Crumble the tofu and add it to the pan, mixing thoroughly with the spices.
- 6. Add the chopped spinach and cook for 3-4 minutes until wilted and combined.
- 7. Sprinkle garam masala and mix well, cooking for another 2 minutes.
- 8. Toast the multigrain bread slices until crispy and golden brown.
- 9. Spread the tofu-spinach masala generously over the toasted bread slices.
- 10. Garnish with chopped coriander leaves and a squeeze of lemon juice before serving.