Tofu And Spinach Masala Delight Recipe

Indian cuisine · 315 calories

Tofu and Spinach Masala Delight recipe

About this recipe

A hearty and protein-packed Indian dinner made with tofu and fresh spinach in a spiced tomato-based sauce, served with fragrant basmati rice.

Ingredients

  • - Fresh Tofu
  • 250 g Spinach
  • - Baby Tomatoes
  • loose Ginger
  • 250g Green Chilli
  • 100 g Jeera
  • 20 g Turmeric Powder
  • 45 g Garam Masala
  • 100 g Salt
  • 200 ml Mustard Oil
  • 1 kg Basmati Rice
  • 1pc Watermelon
  • - Coriander Powder

Instructions

  1. 1. Rinse and soak the basmati rice in water for 15 minutes, then drain.
  2. 2. Dice the tofu into cubes and blanch the spinach in boiling water for 2 minutes before chopping.
  3. 3. Heat oil in a pan, add cumin seeds, and sauté until they splutter.
  4. 4. Add finely chopped onions, garlic, ginger, and green chilies, and cook until golden brown.
  5. 5. Blend tomatoes into a puree and add it to the pan, cooking until the oil separates.
  6. 6. Stir in coriander powder, turmeric, garam masala, and salt, cooking the spices for a minute.
  7. 7. Add the tofu cubes and chopped spinach, stirring gently to coat them in the masala.
  8. 8. Simmer the mixture on low heat for 5 minutes to let the flavors meld together.
  9. 9. Meanwhile, cook the soaked rice in boiling water until tender, then drain and set aside.
  10. 10. Garnish the tofu masala with fresh coriander leaves and serve hot with the basmati rice.