Thai Quinoa Veggie Stir-Fry Recipe

Thai cuisine · 286 calories

Thai Quinoa Veggie Stir-Fry recipe

About this recipe

A flavorful stir-fry with protein-rich quinoa, fresh vegetables, and a tangy coconut-lime sauce that brings a Thai-inspired twist.

Ingredients

  • 2 pcs Zucchini
  • 100 g Garlic
  • loose Ginger
  • 100 g Quinoa
  • 200 ml Coconut Milk
  • 250 ml Olive Oil
  • 30G Chili Flakes
  • 100 g Coriander Leaves
  • 100 g Salt
  • 1 piece Yellow Bell Pepper

Instructions

  1. 1. Rinse quinoa thoroughly and cook in a pot with double the amount of water until fluffy, about 15 minutes.
  2. 2. Wash and chop carrots, bell peppers, and zucchini into thin, bite-sized strips.
  3. 3. Heat olive oil in a large pan and sauté minced garlic and ginger until aromatic.
  4. 4. Add chopped vegetables to the pan and stir-fry on medium heat for 5-7 minutes until tender but slightly crisp.
  5. 5. Pour coconut milk into the pan, stir well, and simmer gently for 3 minutes to blend flavors.
  6. 6. Mix in cooked quinoa, lime juice, and chili flakes, and toss everything evenly for 2 minutes.
  7. 7. Adjust salt to taste and let the stir-fry cook for another minute to absorb the flavors.
  8. 8. Garnish with freshly chopped coriander leaves and serve warm.