Tangy Tofu Tikka Bowl Recipe

Indian cuisine · 572 calories

Tangy Tofu Tikka Bowl recipe

About this recipe

A vibrant bowl featuring marinated tofu chunks grilled to perfection, paired with aromatic turmeric rice and a refreshing cucumber-mint raita.

Ingredients

  • - Fresh Tofu
  • 1 kg Basmati Rice
  • 20 g Turmeric Powder
  • 250 g Cucumber
  • 250 ml Lemon Juice Concentrate
  • - Red Chilli
  • 45 g Garam Masala
  • 100 g Salt
  • 100G Oleo
  • 1pc Watermelon

Instructions

  1. 1. Cut tofu into bite-sized cubes and pat dry with paper towels.
  2. 2. In a bowl, mix yogurt, lemon juice, ginger-garlic paste, red chili powder, garam masala, and 1 tsp salt to create the marinade.
  3. 3. Coat tofu cubes evenly with the marinade and set aside for 15 minutes.
  4. 4. Rinse basmati rice under cold water and soak for 10 minutes.
  5. 5. Boil water with turmeric powder and 0.5 tsp salt, then add soaked rice and cook until fluffy.
  6. 6. Heat 1 tbsp oil in a grill pan and cook marinated tofu until golden and slightly charred on all sides.
  7. 7. Grate cucumber and chop mint leaves, then mix them with yogurt to prepare the cucumber-mint raita.
  8. 8. Assemble the bowl by layering turmeric rice, grilled tofu, and a generous dollop of cucumber-mint raita.
  9. 9. Garnish with fresh mint leaves and serve warm.