Tangy Chicken Tikka Wraps Recipe

About this recipe

Tangy Chicken Tikka Wraps are a delightful North Indian snack perfect for any time of the day. Combining the smoky tenderness of chicken tikka with the zesty kick of mint chutney, all wrapped in soft whole wheat flatbreads, this dish is both flavorful and satisfying. It’s an excellent choice for a quick and protein-rich meal that’s easy to prepare. The marinated chicken is cooked to juicy perfection, while the mint chutney adds a refreshing twist to every bite. Whether you’re serving it for a family gathering or as an on-the-go snack, these wraps are sure to please. With their balanced macros, they deliver 23g of protein per serving, keeping you energized and satisfied. Pair with a glass of lassi or a cup of chai for a complete Indian snacking experience.

Ingredients

• 300 g Nutrich Chicken Thigh Boneless
• - Tortilla Wraps
• 100 g Milky Mist Greek Yogurt Cup

Instructions

1. 1. Cut the chicken breast into thin strips and set aside in a mixing bowl.
2. 2. In a separate bowl, combine yogurt, garlic paste, ginger paste, red chili powder, turmeric, cumin, coriander powder, lemon juice, and salt.
3. 3. Add the yogurt mixture to the chicken strips and marinate for at least 20 minutes.
4. 4. Heat a non-stick pan and roast the besan on low heat until aromatic, then add it to the marinade for added binding.
5. 5. Heat the pan again, add vegetable oil, and cook the marinated chicken until golden and fully cooked, around 10-12 minutes.
6. 6. While the chicken cooks, blend mint leaves, coriander leaves, and a small pinch of salt into a smooth chutney.
7. 7. Warm the whole wheat flatbreads on a hot pan for 1-2 minutes on each side until soft and pliable.
8. 8. Spread the mint chutney onto each flatbread and layer with the cooked chicken tikka strips.
9. 9. Roll the flatbreads tightly around the chicken and chutney to form wraps.
10. 10. Slice the wraps diagonally for easy serving, and enjoy while warm.