Tandoori Tofu And Quinoa Delight Recipe

About this recipe

A smoky and flavorful tandoori-inspired tofu dish served over fluffy quinoa. Packed with spices, this protein-rich dinner is both satisfying and nutritious.

Ingredients

• 100 g Quinoa
• - Rice Flour
• - Red Chilli
• 20 g Turmeric Powder
• 45 g Garam Masala
• 250 ml Lemon Juice Concentrate
• - Coriander Powder
• 250 ml Olive Oil
• 100 g Garlic
• 100 g Salt

Instructions

1. 1. Drain and press the tofu to remove excess water, then cut into bite-sized cubes.
2. 2. In a mixing bowl, combine coconut yogurt, rice flour, chili powder, turmeric, coriander powder, garam masala, lemon juice, and salt.
3. 3. Add the tofu cubes to the marinade and coat them evenly, then let it rest for 15 minutes.
4. 4. Heat olive oil in a skillet and sauté the marinated tofu until golden and slightly crispy on all sides.
5. 5. Rinse the quinoa thoroughly and cook it in boiling water with a pinch of salt for 15 minutes until fluffy.
6. 6. Mince the garlic and sauté it lightly in olive oil until aromatic, then fold it into the cooked quinoa.
7. 7. Plate the quinoa and top it with the tandoori tofu cubes, garnishing with chopped fresh cilantro.
8. 8. Serve warm and enjoy the smoky and spiced flavors with a refreshing hint of lemon.