Tandoori Prawns With Spiced Rice Recipe

About this recipe

Tandoori Prawns with Spiced Rice is a delicious Indian snack that combines smoky marinated prawns with fragrant, mildly spiced rice. This quick recipe is perfect for busy professionals seeking a flavorful and nutritious snack without compromising on taste. The prawns are marinated in a blend of yogurt, ginger-garlic paste, and aromatic spices, ensuring every bite is packed with flavor. The rice, cooked in the same pan, absorbs the essence of the spices and prawns, tying the dish together beautifully. With 18g of protein and 220 calories per serving, this snack supports muscle repair while keeping energy levels steady. Ideal for post-work gym prep or a relaxing evening snack, it’s a dish that’s simple to prepare and packed with comfort and satisfaction. Serve hot and enjoy the fusion of textures and tastes in this easy-to-make Indian classic.

Ingredients

• 1 pack (200 g) Ifb Fresh Catch Prawns | Medium
• 1 kg Rice
• 400 g Agapi Protein Greek Yogurt (Natural)
• 1 pack (100 g) Everest - Ginger Garlic Paste
• 20 g Turmeric Powder
• - Red Chilli Powder
• 100 g Catch Super Garam Masala
• 250 ml Keya Lemon Juice
• 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised
• 200 ml Mustard Oil
• 1 Bunch Coriander Leaves ( Kottambari Soppu )

Instructions

1. 1. Clean and devein the prawns thoroughly and pat them dry with a paper towel.
2. 2. In a bowl, mix yogurt, ginger-garlic paste, turmeric, red chili powder, coriander powder, garam masala, lemon juice, and salt to create the marinade.
3. 3. Coat the prawns evenly with the marinade and let them rest for at least 15 minutes.
4. 4. Wash the rice thoroughly and soak it in water for 10 minutes.
5. 5. Heat oil in a pan and add the marinated prawns, cooking them on medium heat for 4-5 minutes until they turn golden and aromatic.
6. 6. Remove the prawns from the pan and set them aside, keeping the pan on low heat.
7. 7. In the same pan, add the soaked rice and fry lightly for 1-2 minutes to coat it with the remaining marinade and oil.
8. 8. Pour water into the pan, add a pinch of salt, and bring it to a boil.
9. 9. Cover the pan and cook the rice on low heat for 10-12 minutes until tender and fluffy.
10. 10. Garnish the rice with freshly chopped coriander leaves and fluff it gently with a fork.
11. 11. Plate the rice and top it with the cooked prawns, arranging them neatly for an appetizing presentation.
12. 12. Serve hot and enjoy the smoky, spiced prawns with fragrant rice as a satisfying snack.