Tandoori Prawn Millet Bowl Recipe

About this recipe

A flavorful and nutritious bowl featuring marinated tandoori prawns served over fluffy millet, topped with a tangy yogurt-mint drizzle and fresh veggies.

Ingredients

• 500 Grms Bajra Atta Millets Atta 500 Grms
• 200 ml Greek Yogurt Smoothie - Mulberry
• 20 g Turmeric Powder
• - Red Chilli
• 45 g Garam Masala
• 250 ml Lemon Juice Concentrate
• 250 g Cucumber
• - Tomato Ketchup
• - Coriander Powder
• 200 ml Mustard Oil
• 100 g Salt

Instructions

1. 1. Rinse the millet under cold water, then cook it in 2 cups of water until tender and fluffy.
2. 2. In a bowl, mix prawns with yogurt, turmeric, chili powder, garam masala, lemon juice, and ginger-garlic paste.
3. 3. Let the prawns marinate for 20 minutes to absorb the flavors.
4. 4. Heat oil in a pan and cook the marinated prawns for 3-4 minutes on each side until golden and cooked through.
5. 5. In a small bowl, mix yogurt with chopped mint leaves and a pinch of salt to make the drizzle.
6. 6. Arrange the cooked millet in serving bowls, then top with the tandoori prawns.
7. 7. Add sliced cucumber, tomato, and chopped coriander leaves around the prawns for freshness.
8. 8. Drizzle the yogurt-mint mixture over the bowl for a tangy kick.
9. 9. Serve warm and enjoy your wholesome meal.