Tandoori Chicken Bites With Minted Rice Recipe

Indian cuisine · 515 calories

Tandoori Chicken Bites with Minted Rice recipe

About this recipe

Tandoori Chicken Bites with Minted Rice is an irresistible Indian snack that balances bold flavors with wholesome nutrition. The tender, juicy chicken cubes are marinated in a blend of yogurt and aromatic spices like garam masala, turmeric, and chili powder, creating a smoky, spicy kick when pan-seared to perfection. Paired with mint-infused rice, this dish offers a refreshing contrast, making each bite a harmonious balance of spice and cool herbaceousness. Packed with 37g of protein and 138g of carbohydrates per serving, it’s a great option to fuel your day or recover post-workout. The cooking process is straightforward, with minimal prep and one-pan steps for the chicken, making it perfect for meal prep or a quick snack to share. Ideal for those who enjoy bold Indian flavors and need a protein-packed boost, this dish is sure to become a favorite.

Ingredients

  • 300 g Nutrich Chicken Thigh Boneless
  • - DELI QUINOA/BASMATI RICE 1KG
  • 1 Bunch Mint Leaves (Pudina)

Instructions

  1. 1. Clean the chicken thighs and cut them into bite-sized cubes for even cooking.
  2. 2. In a bowl, mix yogurt, garlic paste, ginger paste, red chili powder, turmeric, garam masala, salt, and lemon juice.
  3. 3. Add the chicken cubes to the marinade and mix well to coat. Let it rest for 20 minutes.
  4. 4. Heat a non-stick pan with oil and cook the marinated chicken on medium heat until golden brown, about 10 minutes.
  5. 5. Turn the chicken pieces occasionally for even cooking and ensure they are cooked through.
  6. 6. Wash the rice thoroughly and soak it in water for 10 minutes, then drain.
  7. 7. Heat a separate pan and add cumin seeds; let them sizzle for a few seconds.
  8. 8. Add chopped green chili and sauté briefly before adding the soaked rice.
  9. 9. Stir the rice gently and pour in water. Add a pinch of salt and bring to a boil.
  10. 10. Reduce the heat to low, cover, and cook the rice for 12 minutes until water is absorbed.
  11. 11. Chop fresh mint leaves and mix them into the cooked rice for a refreshing aroma.
  12. 12. Serve the tandoori chicken bites on a bed of the minted rice for a complete snack.