Sun Dried Tomato And Spinach Cheese Wraps Recipe
UK cuisine · 429 calories

About this recipe
Looking for a satisfying lunch idea that doesn't compromise on nutrition or flavor? These Sun-Dried Tomato and Spinach Cheese Wraps are just the dish! Combining the tangy sweetness of sun-dried tomatoes with the earthy freshness of spinach and the creamy richness of protein-packed cheese, these wraps make for a delectable and energizing meal. Perfect for vegetarians or anyone craving a nutrient-dense lunch, the wraps are quick to prepare and easy to enjoy. Toasted to perfection for a delightful crunch, they pair beautifully with a side salad or a refreshing drink. With 28g of protein per serving, they're ideal for staying fueled during a busy day or refueling after a workout. Try this recipe when you want comfort food with a healthy twist!
Ingredients
- 180G Eatlean Protein Cheese Grated
- 1 Bunch Spinach Fresh 1 Bunch
- 1 Kg Tomatoes 1kg
- 6 Per Pack Gran Luchito Soft Burrito Shell Tortilla Wraps
- - Biona Capers In Olive Oil
- 100 G Jumbo Garlic 100g
- 100G Heera Black Pepper Powder 100g
- 750 G Top-Op Table Salt Drums
Instructions
- 1. Wash and pat dry the fresh spinach, then roughly chop it into smaller pieces.
- 2. Finely chop the sun-dried tomatoes and set them aside for later use.
- 3. Heat the olive oil in a skillet over medium heat, then add minced garlic and sauté until fragrant.
- 4. Add the chopped spinach to the skillet and stir until wilted, about 2-3 minutes.
- 5. Season the spinach with black pepper and salt, mixing evenly to enhance the flavors.
- 6. Lay the tortilla wraps flat on a clean surface and evenly distribute the grated protein cheese over both wraps.
- 7. Spread the sautéed spinach and sun-dried tomatoes evenly on top of the cheese layer in each wrap.
- 8. Roll the wraps tightly, ensuring the filling stays securely inside as you fold.
- 9. Place the wraps back onto the skillet and lightly toast each side for about 1-2 minutes to crisp.