Succulent Tandoori Prawns With Lemon Rice Recipe

About this recipe

Succulent Tandoori Prawns with Lemon Rice is a vibrant and flavorful Indian dinner that combines smoky spiced prawns with refreshing lemon-infused rice. Perfectly marinated prawns are cooked to smoky perfection, offering a delightful balance of protein and omega-3s, while the rice is infused with turmeric and lemon for a zesty twist. This dish is not just delicious but also nutrient-packed, with 18g of protein and 72g of energizing carbs per serving. It’s an ideal choice for busy professionals or anyone craving a comforting yet healthy meal. The preparation process is straightforward, making it a convenient choice for weekday dinners. Served hot and garnished with fresh coriander, it’s sure to impress your taste buds and provide the energy you need.

Ingredients

• - DELI QUINOA/BASMATI RICE 1KG
• - Milky Mist Skyr Plain Yogurt
• 20 g Turmeric Powder
• - Red Chilli Powder
• 50 g Everest Cumin Powder
• - Coriander Powder
• 1 pack (100 g) Everest - Ginger Garlic Paste
• 100 g Catch Super Garam Masala
• 500 ml Oil (For Frying)
• - Rock Salt
• 1 Bunch Coriander Leaves ( Kottambari Soppu )
• 1 kg Basmati Rice
• 1 pack (200 g) Godrej Real Good Medium Prawns Peeled & Deveined (Freshly Frozen)
• 100 g Lemon

Instructions

1. 1. Wash and clean the prawns thoroughly, ensuring they are deveined and pat them dry with a paper towel.
2. 2. In a bowl, mix yogurt, turmeric powder, red chili powder, cumin powder, coriander powder, ginger-garlic paste, and Grand Masala Garam Masala to create the tandoori marinade.
3. 3. Add the prawns to the marinade, coat them evenly, and let them sit for 20 minutes to absorb the flavors.
4. 4. Rinse the basmati rice under running water until the water runs clear, then soak the rice for 15 minutes.
5. 5. Heat 1 tablespoon of vegetable oil in a pan. Add the soaked rice along with 300 ml water and cook until the rice is tender and fluffy.
6. 6. Once the rice is cooked, mix in lemon juice, turmeric powder, and rock salt to give it a zesty flavor. Stir gently and keep aside.
7. 7. Heat the remaining 1 tablespoon of vegetable oil in a skillet or grill pan over medium heat.
8. 8. Place the marinated prawns on the hot skillet and cook for 2-3 minutes on each side until they are smoky and perfectly cooked.
9. 9. Arrange the lemon rice on a serving plate and top it with the tandoori prawns.
10. 10. Garnish the dish with freshly chopped coriander leaves for added freshness and presentation.
11. 11. Serve hot and enjoy the vibrant flavors of this Indian-inspired dinner.