Spinach And White Bean Dinner Soup Recipe

Name: Spinach and White Bean Dinner Soup
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Fusion
Ingredients: 250 g Spinach - Chopped; 200 g Sambar Onion Peeled (Sambar Kanda); 100 g Garlic - Single Clove; 200 g Old Hill Parmesan Cheese; 200 g Hommade Tomato Puree; 100 g Catch Sprinklers - Black Pepper Powder; 1 kg Akar Powder Salt; 500 G Kinwaaquinoa; 16 g Orika Oregano

Fusion cuisine

Spinach and White Bean Dinner Soup recipe

About this recipe

A hearty and diabetic-friendly vegetarian soup featuring fresh spinach, white beans, and a flavorful blend of herbs and spices. Perfect for a comforting and nutritious dinner.

Ingredients

250 g Spinach - Chopped
200 g Sambar Onion Peeled (Sambar Kanda)
100 g Garlic - Single Clove
200 g Old Hill Parmesan Cheese
200 g Hommade Tomato Puree
100 g Catch Sprinklers - Black Pepper Powder
1 kg Akar Powder Salt
500 G Kinwaaquinoa
16 g Orika Oregano

Instructions

1. In a 4-quart slow cooker, combine 1 can of homemade tomato puree, 1/2 cup of diced sambar onion, 1/2 cup of kinwaaquinoa, 2 minced garlic cloves, 1 teaspoon of dried oregano, 1/4 teaspoon of black pepper, and 1/8 teaspoon of salt.
2. Cover and cook on low for 6-7 hours, stirring occasionally, until the quinoa is tender and the flavors are well combined.
3. Add 7 cups of chopped spinach to the slow cooker and stir well. Cover and cook for an additional 15 minutes, or until the spinach is wilted.
4. Ladle the soup into bowls and sprinkle each serving with 1/4 cup of grated parmesan cheese.
5. Serve hot and enjoy a warm, satisfying dinner. If freezing, allow the soup to cool completely before transferring to freezer-safe containers. To reheat, thaw in the refrigerator overnight and warm in a saucepan, adding a little water if needed.