Spicy Tofu Vegetable Wraps Recipe

Indian cuisine · 237 calories

Spicy Tofu Vegetable Wraps recipe

About this recipe

Enjoy these flavorful wraps packed with protein-rich tofu, crunchy vegetables, and a spicy tangy dressing that satisfies your cravings.

Ingredients

  • - Besan
  • - Fresh Tofu

Instructions

  1. 1. Press the tofu to remove excess moisture, then cut it into thin strips.
  2. 2. Heat olive oil in a pan and sauté the tofu strips until golden brown on all sides.
  3. 3. Season the tofu with salt, cumin powder, and chaat masala while cooking.
  4. 4. Thinly slice the carrot, cucumber, red bell pepper, and cabbage into julienne strips.
  5. 5. Blend Greek yogurt, mint leaves, coriander, green chili, and lemon juice into a smooth dressing.
  6. 6. Warm the whole wheat tortillas on a skillet for 30 seconds on each side.
  7. 7. Spread the yogurt dressing evenly on each tortilla.
  8. 8. Arrange the sautéed tofu and sliced vegetables on the tortillas.
  9. 9. Roll the tortillas tightly to form wraps, securing them with toothpicks if needed.
  10. 10. Slice the wraps in half and serve immediately for a fresh and spicy snack.