Spicy Tofu And Vegetable Wraps Recipe
Indian cuisine · 231 calories

About this recipe
A flavorful snack featuring spiced tofu, fresh vegetables, and a zesty chutney, wrapped in soft multigrain flatbread.
Ingredients
- - Fresh Tofu
- 1 piece Yellow Bell Pepper
- 500 g Onion
- 100 g Wingreens Farms Flatbread Italian Herb
- 100 g Coriander Leaves
- 250g Green Chilli
- 50 g Cumin Powder
- - Red Chilli
- 20 g Turmeric Powder
- 100 g Salt
- 200 ml Mustard Oil
- - White Pepper
Instructions
- 1. Cut the tofu into bite-sized cubes and set aside.
- 2. Slice the mixed bell peppers and onion into thin strips.
- 3. Heat oil in a pan and sauté the onions until translucent.
- 4. Add the bell peppers and cook for 3-4 minutes until slightly softened.
- 5. Stir in the tofu cubes and add cumin, red chili powder, turmeric, and salt.
- 6. Cook the mixture for 6-8 minutes, stirring occasionally, until tofu is lightly browned.
- 7. Blend coriander leaves, green chili, and a pinch of salt into a smooth chutney using a few drops of water.
- 8. Warm the multigrain flatbreads on a skillet for 1-2 minutes on each side.
- 9. Spread the coriander chutney evenly across the flatbreads.
- 10. Place the tofu and vegetable mixture in the center of each flatbread.
- 11. Fold the flatbreads tightly into wraps and slice them in half if desired.
- 12. Serve immediately while warm for maximum flavor.