Spicy Tofu And Vegetable Jhalmuri Recipe

About this recipe

Spicy Tofu and Vegetable Jhalmuri is a delightful Bengali-inspired snack that combines the crunch of puffed rice with the creamy texture of tofu and a medley of fresh vegetables. This dish is a fantastic way to enjoy the traditional flavors of West Bengal while meeting your health goals. The tofu provides a substantial protein boost, making it perfect for gym enthusiasts or anyone seeking a satisfying yet light meal option. The addition of mustard oil and fresh turmeric lends the dish its authentic regional flair and subtle heat, while the coriander and lemon add a refreshing touch. Preparing this dish is simple yet rewarding, as you’ll enjoy infusing the vibrant spices and assembling the snack in under 30 minutes. Serve Spicy Tofu and Vegetable Jhalmuri in bowls or paper cones for an authentic street-food experience, perfect for a midday pick-me-up or a crowd-pleasing snack at gatherings.

Ingredients

• 100 g Diet Tofu Masala Tofu
• 70G Maretti Oven Baked Bruschette Mediterranean Vegetables Chips (70g)
• 455 ml Fortune Mustard Oil

Instructions

1. 1. Cut the firm tofu into small cubes and set aside.
2. 2. Heat mustard oil in a pan over medium heat until aromatic.
3. 3. Thinly slice the onion and sauté it in the oil until golden brown.
4. 4. Add minced garlic, grated turmeric, and chopped green chilies to the pan. Stir well for 2 minutes.
5. 5. Toss the tofu cubes into the pan and cook until lightly crisp, stirring occasionally.
6. 6. Add puffed rice to the pan and mix thoroughly with the tofu and spices.
7. 7. Sprinkle Supertaster Buknu Spice Blend and salt over the mixture, stirring to combine evenly.
8. 8. Turn off the heat and let the mixture cool slightly for 2 minutes.
9. 9. Finely chop coriander leaves and squeeze lemon juice over the jhalmuri.
10. 10. Mix everything together and serve in bowls or paper cones for an authentic touch.