Spicy Prawns And Coconut Rice Bowl Recipe

About this recipe

Dive into the bold flavors of Spicy Prawns and Coconut Rice Bowl! This Indian-inspired dish is perfect for a high-protein snack or gym meal prep. Featuring juicy prawns marinated in aromatic spices like turmeric and chili powder, served over creamy coconut rice, it’s both comforting and energizing. Steamed mixed vegetables add a healthy crunch, while fresh coriander brightens up every bite. Easy to make in under 35 minutes, this one-pan dish is an excellent choice for batch cooking and post-workout snacking. Fuel your day with 937 calories and 37g of protein in this satisfying bowl. Whether you’re craving bold spices or focused on recovery, this recipe hits the mark!

Ingredients

• 1 kg Basmati Rice
• 1 pack (200 g) Godrej Real Good Medium Prawns Peeled & Deveined (Freshly Frozen)
• 250 ml Real Thai Unsweetened Coconut Milk

Instructions

1. 1. Rinse the rice thoroughly under running water until the water runs clear, then soak for 15 minutes.
2. 2. Heat the vegetable oil in a large pan over medium heat and add the garlic powder, ginger powder, turmeric, and red chili powder.
3. 3. Toss the prawns in the spice mixture and cook for 5 minutes until they turn pink and are fully cooked through.
4. 4. Remove the prawns from the pan and set aside, leaving the residual oil in the pan.
5. 5. Add the soaked rice to the pan along with coconut milk, water, coriander powder, and rock salt. Stir gently to combine.
6. 6. Cover the pan with a lid and cook the rice on low heat for 12–15 minutes until tender and fluffy.
7. 7. In a separate small pan, steam the frozen mixed vegetables with a sprinkle of black pepper and a pinch of salt for 5–6 minutes.
8. 8. Once the rice is cooked, fluff it with a fork and fold in the steamed vegetables gently.
9. 9. Plate the coconut rice and top with the cooked prawns.
10. 10. Garnish with freshly chopped coriander and serve warm.