Spicy Masala Soy Chunk Wraps Recipe
Indian cuisine · 193 calories

About this recipe
Spicy Masala Soy Chunk Wraps are a vibrant Indian-inspired snack perfect for any time of the day. These wraps combine the bold flavors of masala-coated soy chunks with the crunch of fresh veggies like cucumber, tomato, and onion. Wrapped in soft rice flour wraps and enhanced with a tangy green chutney and the creaminess of Agapi Strawberry Protein Yogurt, they are a complete taste explosion. Packed with 20g of protein per serving, these wraps are not just delicious but also highly nutritious. Whether you're looking for a post-workout refuel or a flavorful snack, these wraps are quick to make and sure to impress. Enjoy them as-is or pair with a refreshing drink for a wholesome treat!
Ingredients
- - Tortilla Wraps
- 200 g Nutrela Soya (Chunks)
- 20 g Oregano - Herbs Mix
Instructions
- 1. Boil the soy chunks in water for 5 minutes, then drain and squeeze out excess water.
- 2. Mix rice flour with water and a pinch of salt to create a smooth batter for wraps.
- 3. Heat a non-stick pan and spread a thin layer of batter to form wraps, cooking until golden on both sides.
- 4. In a pan, heat oil and sauté cumin powder, red chili powder, turmeric powder, and salt.
- 5. Add the boiled soy chunks to the pan and stir well to coat them with the masala evenly.
- 6. Chop red onion, tomato, and cucumber into thin slices for the wrap filling.
- 7. Spread green chutney over the cooked wraps as a base layer.
- 8. Layer the wraps with masala soy chunks, fresh veggies, and a dollop of Agapi Strawberry Protein Yogurt.
- 9. Sprinkle lemon juice and garnish with chopped coriander leaves for added freshness.
- 10. Roll the wraps tightly and serve immediately for a satisfying snack.