Spicy Fish Tikka Bites With Mint Coriander Dip Recipe

Indian cuisine · 515 calories

Spicy Fish Tikka Bites with Mint Coriander Dip recipe

About this recipe

Spicy Fish Tikka Bites with Mint-Coriander Dip is a delicious Indian snack that combines tender, perfectly spiced fish chunks with a vibrant and refreshing green dip. The fish is marinated in a flavorful blend of rice flour, turmeric, chili powder, and cumin, then pan-grilled to golden perfection. As you take a bite, the crisp exterior gives way to moist, flaky fish bursting with warmth and spice. The mint-coriander dip adds a cooling contrast, making the dish both indulgent and balanced. With a protein-packed profile and aromatic flavors, these bites are ideal for gym prep or casual gatherings. Easy to batch-cook and ready in under 40 minutes, this snack is a must-try for anyone seeking a quick yet satisfying treat. Perfect for mid-week cravings or relaxing weekends, it pairs wonderfully with a refreshing drink or light salad.

Ingredients

  • 250 g Tendercuts Basa Boneless Fillet F&S
  • 1 Bunch Mint Leaves (Pudina)
  • 1 Bunch Coriander Leaves ( Kottambari Soppu )

Instructions

  1. 1. Wash and pat dry the fish fillets, then cut them into bite-sized chunks.
  2. 2. In a bowl, mix rice flour, turmeric powder, red chili powder, cumin powder, black pepper powder, and salt.
  3. 3. Add lemon juice, ginger paste, and water to the dry mix to create a thick marinade.
  4. 4. Coat the fish chunks evenly with the marinade and let them sit for 15 minutes.
  5. 5. Heat vegetable oil in a non-stick pan over medium heat until shimmering.
  6. 6. Place the marinated fish chunks in the pan and cook for 4-5 minutes on each side until golden and cooked through.
  7. 7. While the fish cooks, blend mint leaves, coriander leaves, garlic cloves, green chilies, salt, and lemon juice into a smooth dip.
  8. 8. Adjust the consistency of the dip by adding a few teaspoons of water if needed.
  9. 9. Remove the fish chunks from the pan and let them rest on paper towels to absorb excess oil.
  10. 10. Serve the spicy fish tikka bites warm with the mint-coriander dip on the side.