Spicy Chicken Tikka Bites With Mint Chutney Recipe

Indian cuisine · 515 calories

Spicy Chicken Tikka Bites with Mint Chutney recipe

About this recipe

Spicy Chicken Tikka Bites with Mint Chutney is the perfect snack for those craving bold Indian flavors. Tender chicken thighs are marinated in a blend of yogurt, lemon juice, and spices like turmeric and chili powder, then grilled to juicy perfection. Each bite delivers a smoky, charred taste balanced with the tanginess of the marinade. The accompanying mint chutney, made with fresh mint, coriander, and green chilies, adds a refreshing zing that complements the spice. This dish offers 36 grams of protein, making it ideal for muscle recovery after workouts, while the spices and herbs provide digestive and metabolic benefits. Ready in just 35 minutes, this easy-to-make snack is perfect for gym meal prep or a flavorful family treat.

Ingredients

  • 300 g Nutrich Chicken Thigh Boneless
  • 1 Bunch Mint Leaves (Pudina)
  • 270 g Adf Soul Mint Chutney In Olive Oil

Instructions

  1. 1. Cut the boneless chicken thighs into bite-sized pieces and place them in a bowl.
  2. 2. In a separate bowl, mix coconut yogurt, lemon juice, ginger-garlic paste, turmeric, chili powder, coriander powder, cumin powder, and salt.
  3. 3. Coat the chicken pieces evenly with the marinade and let them rest for 20 minutes.
  4. 4. Heat a grill pan or tawa over medium heat and lightly oil it to prevent sticking.
  5. 5. Place the marinated chicken pieces on the heated pan and grill for 4-5 minutes on each side until fully cooked and slightly charred.
  6. 6. Meanwhile, prepare the mint chutney by blending mint leaves, coriander leaves, green chilies, roasted cumin powder, salt, and water into a smooth paste.
  7. 7. Remove the chicken bites from the pan and arrange them on a serving plate.
  8. 8. Serve the grilled chicken tikka bites hot with the refreshing mint chutney on the side.