Spicy Chicken Lettuce Wraps With Tangy Mint Sauce Recipe

Indian cuisine · 515 calories

Spicy Chicken Lettuce Wraps with Tangy Mint Sauce recipe

About this recipe

Spicy Chicken Lettuce Wraps with Tangy Mint Sauce offer a delightful Indian twist to a healthy snack. Imagine tender chicken pieces, seasoned with turmeric, cumin, and chili powder, wrapped in crisp lettuce leaves. The tangy mint sauce, made from fresh herbs and zesty lemon juice, elevates the dish with refreshing flavors. Perfect for a quick bite or a light appetizer, these wraps are high in protein, providing 36g per serving. The vibrant combination of textures and flavors makes them ideal for busy professionals seeking nutritious yet delicious options. Prep and cook time is just 40 minutes, making this dish both convenient and satisfying. Serve these wraps fresh for a snack that feels indulgent and energizing!

Ingredients

  • 300 g Nutrich Chicken Thigh Boneless
  • 100 g Lettuce Green
  • 1 Bunch Mint Leaves (Pudina)

Instructions

  1. 1. Cut the chicken breast into small, bite-sized pieces and set aside.
  2. 2. Heat vegetable oil in a pan over medium heat and add ginger and garlic paste.
  3. 3. Sauté the paste for 1 minute, then add chopped onions and cook until golden brown.
  4. 4. Add turmeric, cumin, red chili powder, and salt, and stir well for 30 seconds.
  5. 5. Add the chicken pieces to the pan and cook, stirring frequently, for 8-10 minutes.
  6. 6. Chop the tomato finely and add it to the pan; cook until softened and well combined.
  7. 7. Allow the chicken mixture to cool slightly while you prepare the mint sauce.
  8. 8. Blend fresh mint leaves, coriander leaves, green chili, and lemon juice with a pinch of salt to make a smooth sauce.
  9. 9. Wash and pat dry the lettuce leaves, ensuring they remain crunchy.
  10. 10. Place a spoonful of the chicken mixture onto each lettuce leaf.
  11. 11. Drizzle the mint sauce over the chicken-filled lettuce wraps.
  12. 12. Serve immediately for a fresh and flavorful snack experience.