Spicy Besan Chilla Wrap With Fresh Mint Chutney Recipe

About this recipe

Start your day with Spicy Besan Chilla Wraps – a protein-rich, vegan breakfast that's both nutritious and delicious. This dish combines chickpea flour wraps with sautéed spiced vegetables, creating a satisfying meal bursting with flavor and texture. The wraps are easy to prepare and pair perfectly with a fresh mint chutney that adds a zesty and aromatic touch. Packed with 33g of protein, these wraps support your health goals while keeping you full and energized. Whether you're looking for something new for your breakfast routine or a dish that's perfect for meal prep, this recipe is sure to impress. Enjoy the vibrant flavors and wholesome nutrition of this Indian-inspired breakfast!

Ingredients

• 1 pack (500 g) Daily Good Besan / Gram Flour / Chana Besan
• 20 g Turmeric Powder
• - Red Chilli Powder
• 100 g Popular Essentials Jeera (Cumin Seeds)
• 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised
• - Frozen Mixed Vegetables
• 1 Bunch Coriander Leaves ( Kottambari Soppu )
• 1 Bunch Mint Leaves (Pudina)
• - Lime Juice-750 Ml
• medium Chilli Green Long
• 100 g Catch Super Garam Masala
• 200 ml Mustard Oil

Instructions

1. 1. In a mixing bowl, combine chickpea flour, turmeric, red chili powder, cumin seeds, and salt with water to make a smooth batter.
2. 2. Heat 1 tablespoon of oil in a pan and sauté the mixed vegetables until soft and lightly browned.
3. 3. Add garam masala to the vegetables, stir well, and set aside to cool slightly.
4. 4. Heat a non-stick pan and spread a ladleful of the batter into a thin circle, cooking until edges lift.
5. 5. Flip the chilla and cook the other side until golden brown; repeat for all wraps.
6. 6. In a blender, combine fresh mint leaves, coriander leaves, lime juice, and green chilies to make chutney.
7. 7. Spread the cooked chilla wraps on a plate and fill them with the sautéed vegetables.
8. 8. Roll the wraps tightly and serve with the fresh mint chutney on the side.