Spiced Tofu & Vegetable Kathi Rolls Recipe

Indian cuisine · 84 calories

Spiced Tofu & Vegetable Kathi Rolls recipe

About this recipe

A flavorful snack with spiced tofu and stir-fried vegetables wrapped in soft rice flour rotis. Perfect for a protein-packed treat.

Ingredients

  • - Fresh Tofu
  • - Rice Flour
  • 1 piece Yellow Bell Pepper
  • 250 g Carrot
  • 500 g Onion
  • 100 g Coriander Leaves
  • - Red Chilli
  • 20 g Turmeric Powder
  • 50 g Cumin Powder
  • 100 g Salt
  • 200 ml Mustard Oil
  • 1pc Watermelon

Instructions

  1. 1. Slice tofu into thin strips and marinate with chili powder, turmeric, cumin powder, and salt for 10 minutes.
  2. 2. In a mixing bowl, combine rice flour, water, and a pinch of salt to create a soft dough for rotis.
  3. 3. Roll out the rice flour dough into thin rotis and cook on a hot pan until lightly golden on both sides.
  4. 4. Heat oil in a pan and sauté sliced onions, capsicum, and carrots until tender but still slightly crisp.
  5. 5. Add marinated tofu to the pan and stir-fry for 5 minutes until golden and well-coated with spices.
  6. 6. Sprinkle chopped coriander leaves over the tofu and vegetables and mix well.
  7. 7. Place the stir-fried tofu and vegetables inside the cooked rotis and roll them tightly.
  8. 8. Heat the rolled kathi rolls on the pan for 2 minutes to crisp up the outside slightly.
  9. 9. Cut the rolls into halves and serve warm with a side of mint chutney or yogurt dip.