Spiced Soy Chunk Lettuce Wraps Recipe

About this recipe

These flavorful wraps combine tender soy chunks with aromatic spices, served in crisp lettuce leaves for a refreshing yet hearty snack.

Ingredients

• 500 g Onion
• - Tomato Ketchup
• 1 piece Yellow Bell Pepper
• 100 g Garlic
• loose Ginger
• 50 g Cumin Powder
• 20 g Turmeric Powder
• - Red Chilli
• 200 ml Mustard Oil
• 100 g Salt
• - Coriander Powder

Instructions

1. 1. Soak the soy chunks in hot water for 10 minutes, then drain and squeeze out excess water.
2. 2. Finely chop onion, tomato, capsicum, garlic, ginger, and coriander leaves.
3. 3. Heat oil in a pan and sauté garlic and ginger until aromatic, about 1 minute.
4. 4. Add chopped onion to the pan and cook until golden brown, stirring occasionally.
5. 5. Stir in tomato and capsicum, cooking until softened, about 3 minutes.
6. 6. Add turmeric, cumin, coriander, red chili powder, and salt, mixing well for uniform seasoning.
7. 7. Toss in the soy chunks and sauté for 5-7 minutes, letting them absorb the spices.
8. 8. Remove from heat and sprinkle with fresh coriander leaves for garnish.
9. 9. Wash and pat dry the lettuce leaves, ensuring they remain crisp.
10. 10. Spoon the spiced soy chunk mixture into the lettuce leaves, folding them gently to form wraps.
11. 11. Serve immediately and enjoy the fresh crunch combined with the spiced filling.