Spiced Quinoa And Green Pea Breakfast Bowl Recipe

About this recipe

Start your day with this Spiced Quinoa and Green Pea Breakfast Bowl, a vibrant and hearty dish that combines protein-rich quinoa with tender green peas and creamy coconut milk. Infused with turmeric, garam masala, and fresh tomato puree, the dish offers a delightful balance of flavors and textures. The cooking process is simple enough for a weekday morning yet satisfying enough to keep you full for hours. With 33 grams of protein per serving, it's a wholesome choice for those looking to maintain energy levels throughout the day. Garnished with fragrant coriander leaves, this colorful bowl is perfect for breakfast or brunch, pairing Indian-inspired spices with the natural goodness of greens and grains.

Ingredients

• 500 g Whole Farm Premium Quinoa Seeds
• - GREEN PEAS 195GM
• 250 ml Real Thai Unsweetened Coconut Milk
• 1 pc (200 g) Dabur Hommade Tomato Puree
• 20 g Turmeric Powder
• 100 g Popular Essentials Jeera (Cumin Seeds)
• 100 g Catch Super Garam Masala
• 1 Bunch Coriander Leaves ( Kottambari Soppu )
• 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised
• 140 g Modern Kitchens Raita Boondi - 100 % Rice Bran Oil

Instructions

1. 1. Rinse the quinoa thoroughly under running water to remove any bitterness.
2. 2. Boil the quinoa with 240 ml of water and a pinch of salt for 15 minutes until fully cooked.
3. 3. Heat oil in a pan and add cumin seeds; let them sizzle for 30 seconds.
4. 4. Stir in the turmeric powder, garam masala, and tomato puree, cooking for 2 minutes.
5. 5. Add the green peas to the pan and cook for 3-5 minutes until tender.
6. 6. Pour in the coconut milk, mix well, and simmer for 2 minutes for a creamy texture.
7. 7. Add the cooked quinoa to the pan and toss to coat with the flavorful sauce.
8. 8. Adjust salt as needed and cook for another 2 minutes to blend flavors.
9. 9. Garnish with freshly chopped coriander leaves before serving.