Spiced Mutton Liver Stir-Fry With Garlic Spinach Recipe
Indian cuisine · 435 calories

About this recipe
A rich and flavorful stir-fry combining tender mutton liver with fragrant garlic spinach. Perfectly spiced for a hearty and nutritious lunch.
Ingredients
- 100 g Garlic
- 500 g Onion
- - Tomato Ketchup
- 250g Green Chilli
- 20 g Turmeric Powder
- - Red Chilli
- 50 g Cumin Powder
- 200 ml Mustard Oil
- 100 g Salt
- - Coriander Powder
Instructions
- 1. Rinse the mutton liver thoroughly under cold water and cut it into bite-sized pieces.
- 2. Peel and finely chop the garlic, onion, tomato, and green chilies.
- 3. Heat mustard oil in a pan over medium heat and sauté the onions until golden brown.
- 4. Add the chopped garlic and green chilies, cooking until fragrant.
- 5. Stir in the tomatoes and cook until softened, forming a thick base.
- 6. Mix in turmeric, red chili powder, cumin, and coriander powder, and cook for 2 minutes.
- 7. Add the liver pieces and stir well, ensuring they are coated with the spices.
- 8. Cook the liver on medium heat for 8-10 minutes, stirring occasionally.
- 9. In a separate pan, sauté spinach leaves with a pinch of salt and garlic until wilted.
- 10. Serve the liver stir-fry alongside the garlic spinach for a balanced meal.
- 11. Garnish the dish with freshly chopped coriander before serving.