Spiced Mutton Liver Stir-Fry With Garlic Spinach Recipe

Indian cuisine · 435 calories

Spiced Mutton Liver Stir-Fry with Garlic Spinach recipe

About this recipe

A rich and flavorful stir-fry combining tender mutton liver with fragrant garlic spinach. Perfectly spiced for a hearty and nutritious lunch.

Ingredients

  • 100 g Garlic
  • 500 g Onion
  • - Tomato Ketchup
  • 250g Green Chilli
  • 20 g Turmeric Powder
  • - Red Chilli
  • 50 g Cumin Powder
  • 200 ml Mustard Oil
  • 100 g Salt
  • - Coriander Powder

Instructions

  1. 1. Rinse the mutton liver thoroughly under cold water and cut it into bite-sized pieces.
  2. 2. Peel and finely chop the garlic, onion, tomato, and green chilies.
  3. 3. Heat mustard oil in a pan over medium heat and sauté the onions until golden brown.
  4. 4. Add the chopped garlic and green chilies, cooking until fragrant.
  5. 5. Stir in the tomatoes and cook until softened, forming a thick base.
  6. 6. Mix in turmeric, red chili powder, cumin, and coriander powder, and cook for 2 minutes.
  7. 7. Add the liver pieces and stir well, ensuring they are coated with the spices.
  8. 8. Cook the liver on medium heat for 8-10 minutes, stirring occasionally.
  9. 9. In a separate pan, sauté spinach leaves with a pinch of salt and garlic until wilted.
  10. 10. Serve the liver stir-fry alongside the garlic spinach for a balanced meal.
  11. 11. Garnish the dish with freshly chopped coriander before serving.